Nadee Lanka Ayurveda Tour ( As your request )

This tour can be change according to your flight arrival and other reasons. You can add your reqirments for this tour. This is your tour your holiday so you have fullest right to change it. Please send us an email with your desired places.

PANCHAKARMA
Panchakarma is Ayurveda's primary purification and detoxification treatment. Panchakarma means the "five therapies". These 5  therapeutic means of eliminating toxins from the body are Vamana, Virechana, Nasya, Basti and Raktamoskshana. This series of five therapies help remove deep rooted stress and illness causing toxins from the body while balancing the doshas  (energies that govern all biological functions)

HEAD MASSAGE WITH WARM OIL
Gentle pressure point massage with warm oil eases away tension and induces relaxation. It increases the circulation in your scalp to promote healthy and strong hair growth. It is especially indicated for migraine and tension, headaches, sleeping problems and for brittle hair.

HERBAL FACIAL TREATMENT
Regular facial cleansing is important to remove surface grime and dirt. A good facial works by opening your pores and deep-cleaning beneath the upper layers of your epidermis. It also helps remove old and dead skin cells

BACK AND SPINE MASSAGE
The massage is performed on the back and along the spine. Back massage can have profoundly relaxing effect, lowering stress levels, easing pain and inducing a blissful state of repose.

FULL BODY MASSAGE
Eliminate stress and gain new energy! Get a new body feeling after one hour’s professional massage

AROMATHERAPY BODY MASSAGE
Whole body massage is always given with different types of oil depending on the body type (i.e. vata, pitta, kapha, or a combination). The massage can be performed with a combination of strokes including tapping, kneading, rubbing, and squeezing. It is very beneficial for general rejuvenation, skin and musculoskeletal conditioning or problems such as obesity, body aches, and pain. Sharpen memory reduce body fat, improve skin tone and enable peaceful sleep.

REFLEXOLOGY  FOOT MASSAGE & FOOT SPA
During foot massage, special attention is focused on the “tender spots”. This massage produces a reflect effect on the internal organs as well as creating a combined soothing and invigorating effect. Massage of the feet prevents and cures dryness, numbness, roughness, fatigue, and cracking of the heels. It strengthens walking and running.

TRADITIONAL THAI MASSAGE
Traditional Thai massage is the manual medicine branch of 2500 years of traditional Thai medicine. It combines elements of yoga, shiatsu and acupressure, working with the energy pathways of the body and the therapy points that are located along these lines.

NATURAL BODY WRAP
Our natural body wraps envelop you in a cocoon of natural goodness that soothes, and nourish your skin restoring its lustre and leaving it soft and supple. We recommend that you use the wraps together with a scrub to get the maximum benefit from the treatment..